Now, 3 weeks in, I feel significant improvements in every area of my life…I notice more, breathe more deeply, connect with people better, and I sleep better. I feel much more in touch with my body. I don’t feel so much push to go forward…instead I feel more pull to look sideways while I go forward. Everything seems deeper and more…3-dimensional…like I can feel and sense into my own weight and weight of other people and objects better. It’s nice to know how tired or energized I actually am rather than tweaking myself like a machine from the outside. I don’t miss it at all. And I’m not going back.
I’m not saying this is the best or healthiest way to go. I have no idea what works for other people. And there are studies showing health benefits from drinking coffee. But if you’re at all curious, I would recommend at least taking a week or two off and seeing how you feel. For me it’s like I’ve been living a bit on my toes and now I’m more back on my heels. And I really like it.